Peer support comprises various activities and interactions among individuals who have similar experiences. These shared experiences can be mental health challenges, substance misuse/addiction, medical conditions such as a disability or chronic illness, or significant life events like divorce or bereavement. Peer support offers a level of acceptance, understanding, and validation not found in many other professional relationships (SAMHSA).  Through sharing their personal experiences, peer supporters can assist others with developing strategies for self-empowerment, goals, and concrete steps in achieving those goals.  Peer support is not limited to times of crisis. There are peer support groups to help folks achieve professional and personal goals.